I believe that every person should be able to live their life as the best, most incredibly wonderful version of themselves. Not the best version of who someone else wants them to be, and not the best version of another person.
I also believe that in order to be able to do this, a person needs to find their sweet spot between Health and Happiness. Health & Happiness are not mutually exclusive, and they are not co-dependent. They are however, closely linked and greatly impact each other.
A person can spend all of their time and energy being the healthiest they can possibly be; but if they aren't happy, then it isn't going to last, and it isn't going to matter. A person can also focus on living it up and doing everything they want so that they will be happy; but ultimately if they aren't being healthy along the way, they are going to suffer the consequences and the happiness isn't going to last.
That's where I come in.
Everyone has this sweet spot between Health & Happiness, where they thrive, succeed, and feel like they are unstoppable. It is a different place for every individual, and it even looks different for one person during different stages in their life.
I want you to wake up every morning with a bounce in your step and a glow from within, knowing that you are living the most fulfilling, rewarding life that you can imagine.
I want you to be confident in your clothes and in your interactions with others, and to be ready and willing to take on new experiences and adventures any time they arise.
Most of all, I want you to live your incredible, amazing life, because this is it: You only get one.
It's time to stop wasting all of your time and energy trying to be someone or something that you aren't.
It's time to stop trying to force yourself through a miserable diet or exercise routine just because your friend said that it helped her lose the baby weight.
It's time to stop binge eating all of the icecream, chips, and cookies from your pantry after a day full of salads and protein shakes.
It's time to stop wasting your mental energy feeling crummy about yourself.
It's time to stop beating yourself up every time you look in the mirror.
Most importantly, its time for you to find your Health & Happiness sweet spot so that you never have to worry about any of the above things ever again!
Are you ready to start living the phenomenal life you deserve? Contact me here so we can start working together!
Not sure if this is for you? Find out more about my approach here.
Want to hear more about my story? Find it here.
I can't wait to help you stop putting yourself last, and help you create your dream life today!