Healthy Living Resolution Ideas for 2016
In my last blog post I explained why "Lose Weight" should NOT make your New Year resolution list this year. That being said, there are...
Is Your Resolution to Lose Weight in 2016? READ THIS!
I have a bone to pick with New Year's resolutions. I think there is great value in setting goals and having great intentions to start off...
Starting 2015 off with a BANG at the hospital
My family taking advantage of the New England winter weather and changing up how we get in our exercise! Happy New Year! I know, I...