Thought Tweak: Empty Your Time
This week's thought tweak came to me the other day when I was at my doctor’s office, waiting for the doctor during my monthly prenatal...
Healthy Living Resolution Ideas for 2016
In my last blog post I explained why "Lose Weight" should NOT make your New Year resolution list this year. That being said, there are...
A Christmastime Confession
I have a confession to make: Today was the first time in a over a month that I've exercised. And I can count on (less than) one hand the...
How Mascara Changed My Life
(This is a pic of the tea cup that I chose today: one of my Grammy's that makes me think of her and feel fun and feminine!) Every single...
Thought Tweak: No More Working Out
Welcome to October, and my absolute favorite time of the year! This Week's Thought Tweak: Instead of focusing on the idea of “working...
Having Fun Can Make You Live Longer
When is the last time you've had this much fun?? I know I’m not the only person that was more than happy to flip the calendar over to...
Easy Ways to Drink More Water Everyday
I mentioned in my newsletter and blog post last week that the healthy habit that I'm focusing on in January is: Drink more water. I will...
Starting 2015 off with a BANG at the hospital
My family taking advantage of the New England winter weather and changing up how we get in our exercise! Happy New Year! I know, I...
